About Quarter Inch Club

Created by Fitness Model and Pro Bodybuilder Nick Topel, The Quarter Inch Challenge is the number one online course for guys who have trouble putting size on their arms. 

The program was created based on the idea that most men's arms are disproportionately small compared to the rest of their physique. For most men, adding a quarter inch to their arms can drastically change how fit and masculine they appear. 

It differs from most workout programs sold in the fitness industry in that it doesn't promote a full body transformation. Instead, the program forces guys to be hyper focused on arm development while maintaining the rest of their physique. Most fitness programs fail because people are trying to do too much, making the Quarter Inch Challenge popular for students and people with full time jobs. 
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